An Inward Journey
Embodiment Practice | Herbal Tea | Journaling
Service Description
Explore the depths of your being with An Inward Journey from Seed of Mind. This workshop includes an embodiment practice that combines yoga, breath-work, vocalizations, and myofascial release to tonify the vagus nerve and essentially strengthen your parasympathetic response. Afterward, enjoy a nervous system nurturing herbal tea as you put pen to paper through journaling prompts designed to help guide you further within. Take this opportunity to deepen your understanding of the body, mind, and spirit connection and learn how to listen to your inner wisdom. When: September 20th from 6-8pm Where: Boalsburg Yoga & Wellness 106 N Church St 2nd floor, Boalsburg, Pennsylvania Investment: $32 per person (early bird ~ price going up on September 1st) Includes a special gift that will enhance your Inward Journey and allow you to integrate these practices on your own
Upcoming Sessions
Cancellation Policy
Scheduled services are reserved especially for you. I require 24 hour advance notice in order to cancel any service with no charge. If your appointment is not cancelled within this notification period, your session is considered confirmed. Any changes or cancellations made after the 24 hour window are subject to the full charge for each service.
Contact Details
Boalsburg Yoga & Wellness
Boalsburg Yoga & Wellness, North Church Street, Boalsburg, PA, USA